{"id":1451,"date":"2023-05-29T12:25:18","date_gmt":"2023-05-29T10:25:18","guid":{"rendered":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/?p=1451"},"modified":"2023-05-29T10:45:13","modified_gmt":"2023-05-29T08:45:13","slug":"kochecke-vulkanische-plomeek-suppe","status":"publish","type":"post","link":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/?p=1451","title":{"rendered":"Kochecke &#8211; vulkanische Plomeek-Suppe"},"content":{"rendered":"<p><a href=\"https:\/\/www.sf-germany.com\/ressorts\/prawda\/wp-content\/uploads\/2023\/05\/pumpkin-soup-g4717419f4_1280.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-1458\" src=\"https:\/\/www.sf-germany.com\/ressorts\/prawda\/wp-content\/uploads\/2023\/05\/pumpkin-soup-g4717419f4_1280.jpg\" alt=\"\" width=\"165\" height=\"117\" srcset=\"https:\/\/www.sf-germany.com\/ressorts\/prawda\/wp-content\/uploads\/2023\/05\/pumpkin-soup-g4717419f4_1280.jpg 1280w, https:\/\/www.sf-germany.com\/ressorts\/prawda\/wp-content\/uploads\/2023\/05\/pumpkin-soup-g4717419f4_1280-300x213.jpg 300w, https:\/\/www.sf-germany.com\/ressorts\/prawda\/wp-content\/uploads\/2023\/05\/pumpkin-soup-g4717419f4_1280-1024x728.jpg 1024w, https:\/\/www.sf-germany.com\/ressorts\/prawda\/wp-content\/uploads\/2023\/05\/pumpkin-soup-g4717419f4_1280-768x546.jpg 768w\" sizes=\"(max-width: 165px) 100vw, 165px\" \/><\/a><\/p>\n<p>Zutaten f\u00fcr 4 Portionen<\/p>\n<p>1 gro\u00dfe Zwiebel(n), klein geschnitten<br \/>\netwas Butter<br \/>\n250 g Bohnen, wei\u00dfe<br \/>\n250 g Bohnen, gr\u00fcne<br \/>\n1 kl. Kopf K\u00fcrbis(se) (Kaboche K\u00fcrbis), klein geschnitten<br \/>\n150 g Kartoffeln, festkochende, klein geschnitten<br \/>\n1 kleine Zucchini, sehr fein gehackt<br \/>\n250 g Spinat, TK, aufgetaut<br \/>\n1 Knoblauchzehe(n), klein geschnitten<br \/>\n1 Liter Wasser<br \/>\n1 EL Currypulver<br \/>\netwas Muskat<br \/>\nSalz und Pfeffer bei Bedarf<\/p>\n<p>Arbeitszeit ca. 10 Minuten<\/p>\n<p>Koch-\/Backzeit ca. 45 Minuten<\/p>\n<p>Gesamtzeit ca. 55 Minuten<br \/>\nDie Zwiebeln im Topf mit etwas Butter glasig ziehen. Die Zucchini sehr fein hacken.<\/p>\n<p>Nun alle Zutaten, au\u00dfer den Spinat, in den Topf geben und f\u00fcr 20 &#8211; 30 Min. kochen lassen. Danach den Spinat hinzuf\u00fcgen und alles weitere 10 &#8211; 15 Min. k\u00f6cheln lassen. Wer mag, die Suppe mit Salz und Pfeffer abschmecken.<\/p>\n<p>Tipp: Zum Servieren kann noch gerne etwas Sahne dazugegeben werden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr 4 Portionen 1 gro\u00dfe Zwiebel(n), klein geschnitten etwas Butter 250 g Bohnen, wei\u00dfe 250 g Bohnen, gr\u00fcne 1 kl. Kopf K\u00fcrbis(se) (Kaboche K\u00fcrbis), klein geschnitten 150 g Kartoffeln, festkochende, klein geschnitten 1 kleine Zucchini, sehr fein gehackt 250 g Spinat, TK, aufgetaut 1 Knoblauchzehe(n), klein geschnitten 1 Liter Wasser 1 EL Currypulver etwas [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,33,70],"tags":[],"class_list":["post-1451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-kochecke","category-vermischtes"],"_links":{"self":[{"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=\/wp\/v2\/posts\/1451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1451"}],"version-history":[{"count":2,"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=\/wp\/v2\/posts\/1451\/revisions"}],"predecessor-version":[{"id":1459,"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=\/wp\/v2\/posts\/1451\/revisions\/1459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=\/wp\/v2\/media\/1458"}],"wp:attachment":[{"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sf-germany.com\/ressorts\/prawda\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}